freliez sylvain 44:56 row
9,234
Meters
44:56.1
Time
2:25.9
Pace
512
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 703 |
| Drag Factor | 109 |
February 06, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.1 | 9,234 | 2:25.9 | 112 | 687 | 15 | 108 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 118 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 119 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 98 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 99 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 95 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 101 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 14 | 113 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 14 | 115 |
| 44:56.1 | 1,072 | 2:18.1 | 133 | 757 | 15 | 116 |
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Workout Graph
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