freliez sylvain 16:58 row
3,621
Meters
16:58.4
Time
2:20.6
Pace
207
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 79 |
January 23, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.4 | 3,621 | 2:20.6 | 126 | 733 | 17 | 123 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 128 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 123 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 17 | 127 |
| 16:58.4 | 367 | 2:41.3 | 83 | 586 | 16 | 115 |
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Workout Graph
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