freliez sylvain 1:03:04 row
15,027
Meters
1:03:04.9
Time
2:05.9
Pace
944
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 1116 |
| Drag Factor | 122 |
January 21, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.9 | 15,027 | 2:05.9 | 175 | 903 | 17 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 | 122 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 17 | 124 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 125 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 137 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 | 144 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 136 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 17 | 139 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 | 138 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 17 | 136 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 | 140 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 | 136 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 136 |
| 1:03:04.9 | 727 | 2:07.1 | 170 | 885 | 17 | 135 |
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