freliez sylvain 1:18:33 row

18,147

Meters

1:18:33.6

Time

2:09.8

Pace

1106

Calories

134

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate17
Stroke Count1382
Drag Factor126

December 22, 2019 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:33.6 18,147 2:09.8 160 849 17 134
5:00.0 1,108 2:15.3 141 785 18 119
10:00.0 1,164 2:08.8 164 862 18 133
15:00.0 1,175 2:07.6 168 878 18 133
20:00.0 1,179 2:07.2 170 884 18 137
25:00.0 1,170 2:08.2 166 871 18 133
30:00.0 1,176 2:07.5 169 880 18 135
35:00.0 1,165 2:08.7 164 864 18 137
40:00.0 1,160 2:09.3 162 857 18 139
45:00.0 1,169 2:08.3 166 870 18 138
50:00.0 1,164 2:08.8 164 862 18 137
55:00.0 1,163 2:08.9 163 861 18 139
1:00:00.0 1,139 2:11.6 153 827 18 137
1:05:00.0 1,157 2:09.6 161 852 17 136
1:10:00.0 1,129 2:12.8 149 813 17 109
1:15:00.0 1,146 2:10.8 156 837 17 143
1:18:33.6 786 2:15.8 140 780 16 141

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Workout Graph

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