freliez sylvain 14:19 row
2,972
Meters
14:19.3
Time
2:24.5
Pace
176
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 125 |
December 09, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.3 | 2,972 | 2:24.5 | 116 | 698 | 16 | 128 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 17 | 109 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 16 | 129 |
| 14:19.3 | 1,067 | 2:01.5 | 195 | 971 | 16 | 148 |
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Workout Graph
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