freliez sylvain 10x0:30/0:30r row
1,597
Meters
5:00.0
Time
1:33.9
Pace
142
Calories
163
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,479 |
| Overall Time | 10:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 38 |
| Stroke Count | 266 |
| Drag Factor | 122 |
December 06, 2019 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,597 | 1:33.9 | 422 | 1753 | 38 | 163 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 42 | 146 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | 159 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | 165 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 166 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 166 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | 166 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | 165 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 42 | 167 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | 165 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 42 | 168 |
| r882 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.