freliez sylvain 1:00:07 row
14,212
Meters
1:00:07.9
Time
2:06.9
Pace
888
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 92 |
October 30, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,212 | 2:06.9 | 171 | 889 | 16 | 131 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 15 | 115 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 13 | 120 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 13 | 127 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 15 | 135 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 16 | 136 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 137 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 139 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 17 | 139 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 117 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 139 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 957 | 17 | 143 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 134 |
| 1:00:07.9 | 27 | 2:26.2 | 112 | 684 | 8 | 134 |
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Workout Graph
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