freliez sylvain 43:14 row
10,022
Meters
43:14.6
Time
2:09.4
Pace
613
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 139 |
February 07, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 10,022 | 2:09.4 | 161 | 855 | 19 | 140 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 82 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 144 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 145 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 146 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 148 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 147 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 152 |
| 43:14.6 | 792 | 2:02.8 | 189 | 949 | 20 | 157 |
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Workout Graph
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