Phillip Smith 4:04 row
801
Meters
4:04.9
Time
2:32.8
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 140 |
October 08, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 801 | 2:32.8 | 98 | 637 | 22 |
| 4:04.9 | 801 | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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