Robert Reay 2x500m/1:00r row
1,000
Meters
4:05.9
Time
2:02.9
Pace
63
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 6:05.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 109 |
September 20, 2020 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 29 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 28 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 | |
| r44 |
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Workout Graph
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