Robert Reay 2x500m/1:00r row
1,000
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,055 |
| Overall Time | 5:55.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 108 |
September 19, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 30 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 30 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 29 | |
| r55 |
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Workout Graph
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