phil saxena 2000m row
2,000
Meters
8:54.7
Time
2:13.6
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 158 |
February 21, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 21 |
| 2:02.9 | 400 | 2:33.6 | 97 | 632 | 19 |
| 1:43.8 | 800 | 2:09.7 | 160 | 851 | 21 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 889 | 22 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 886 | 22 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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