phil saxena 10000m row
10,000
Meters
39:46.8
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 134 |
June 09, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.8 | 10,000 | 1:59.3 | 206 | 1008 | 24 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 24 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 24 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 24 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 25 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 25 |
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Workout Graph
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