phil saxena 10000m row
10,000
Meters
39:53.8
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 136 |
May 31, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.8 | 10,000 | 1:59.6 | 204 | 1002 | 22 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 21 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 22 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 23 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 23 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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