phil saxena 10000m row
10,000
Meters
40:05.7
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 130 |
May 29, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,000 | 2:00.2 | 201 | 992 | 21 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 21 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 21 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 21 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 22 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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