phil saxena 10000m row
10,000
Meters
40:40.7
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 132 |
May 28, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.7 | 10,000 | 2:02.0 | 193 | 962 | 21 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 21 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 21 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 21 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 21 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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