phil saxena 10000m row
10,000
Meters
41:46.5
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 133 |
May 26, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.5 | 10,000 | 2:05.3 | 178 | 911 | 21 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 21 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 22 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 22 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 22 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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