phil saxena 1:00:00 row
15,220
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 175 |
January 22, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,220 | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 21 |
| 24:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 22 |
| 36:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 22 |
| 48:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 22 |
| 1:00:00.0 | 2,958 | 2:01.7 | 194 | 968 | 22 |
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Workout Graph
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