phil saxena 8:18 row
2,021
Meters
8:18.0
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 133 |
November 11, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.0 | 2,021 | 2:03.2 | 187 | 944 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 8:18.0 | 810 | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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