phil saxena 2500m row
2,500
Meters
9:35.2
Time
1:55.0
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 133 |
November 04, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,500 | 1:55.0 | 230 | 1091 | 23 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 24 |
| 1:52.4 | 1,500 | 1:52.4 | 246 | 1148 | 23 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 23 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.