phil saxena 2000m row
2,000
Meters
7:55.8
Time
1:58.9
Pace
133
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 136 |
September 28, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 21 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 21 |
| 1:34.1 | 800 | 1:57.6 | 215 | 1040 | 21 |
| 1:34.2 | 1,200 | 1:57.7 | 214 | 1037 | 21 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 22 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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