phil saxena 1:00:00 row
15,190
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 136 |
September 06, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,190 | 1:58.4 | 210 | 1023 | 21 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 22 |
| 30:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 22 |
| 40:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 22 |
| 50:00.0 | 2,502 | 1:59.9 | 203 | 998 | 22 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 21 |
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Workout Graph
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