phil saxena 10000m row
10,000
Meters
40:53.6
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 110 |
July 27, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 10,000 | 2:02.6 | 190 | 952 | 22 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 22 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 953 | 22 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 23 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 958 | 23 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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