phil saxena 14:33 row
3,288
Meters
14:33.6
Time
2:12.8
Pace
198
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 128 |
June 03, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,288 | 2:12.8 | 149 | 813 | 20 | 132 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 138 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 115 |
| 14:33.6 | 926 | 2:27.7 | 109 | 673 | 18 | 144 |
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Workout Graph
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