phil saxena 1000m row
1,000
Meters
3:35.6
Time
1:47.8
Pace
73
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 138 |
May 27, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 22 | 154 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 26 | 133 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 24 | 157 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 22 | 161 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 23 | 162 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 20 | 161 |
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Workout Graph
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