phil saxena 1000m row
1,000
Meters
3:28.2
Time
1:44.1
Pace
78
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 126 |
May 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 25 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 32 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 27 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 24 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 24 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 22 |
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Workout Graph
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