phil saxena 1000m row
1,000
Meters
3:19.2
Time
1:39.6
Pace
82
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 121 |
May 07, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 25 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 26 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 25 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 26 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 25 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 26 |
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Workout Graph
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