phil saxena 2500m row
2,500
Meters
10:24.3
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 126 |
February 16, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.3 | 2,500 | 2:04.8 | 180 | 918 | 24 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 27 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 24 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 24 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 24 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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