phil saxena 2500m row
2,500
Meters
9:45.4
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
February 15, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,500 | 1:57.0 | 218 | 1050 | 23 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 27 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 24 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 22 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 22 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 23 |
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Workout Graph
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