phil saxena 6000m row
6,000
Meters
23:45.3
Time
1:58.7
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 133 |
February 08, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 23 |
| 5:02.0 | 1,200 | 2:05.8 | 176 | 904 | 26 |
| 4:51.3 | 2,400 | 2:01.3 | 196 | 973 | 24 |
| 4:45.8 | 3,600 | 1:59.0 | 207 | 1013 | 23 |
| 4:37.5 | 4,800 | 1:55.6 | 226 | 1079 | 23 |
| 4:28.7 | 6,000 | 1:51.9 | 249 | 1158 | 23 |
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Workout Graph
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