phil saxena 5:08 row
1,208
Meters
5:08.1
Time
2:07.5
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 134 |
December 11, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,208 | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 5:08.1 | 23 | 2:56.0 | 64 | 520 | 7 |
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Workout Graph
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