phil saxena 9:15 row
2,053
Meters
9:15.2
Time
2:15.2
Pace
121
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 127 |
December 05, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,053 | 2:15.2 | 142 | 787 | 25 | 118 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 121 |
| 9:15.2 | 922 | 2:18.3 | 132 | 754 | 23 | 116 |
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Workout Graph
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