phil saxena 2750m row
2,750
Meters
11:09.4
Time
2:01.7
Pace
178
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 137 |
October 23, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,750 | 2:01.7 | 194 | 968 | 22 | 133 |
| 2:40.0 | 600 | 2:13.3 | 148 | 808 | 25 | 115 |
| 2:23.9 | 1,200 | 1:59.9 | 203 | 998 | 22 | 129 |
| 2:23.1 | 1,800 | 1:59.2 | 206 | 1010 | 23 | 136 |
| 2:21.0 | 2,400 | 1:57.5 | 216 | 1042 | 22 | 141 |
| 1:21.4 | 2,750 | 1:56.2 | 223 | 1066 | 21 | 145 |
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Workout Graph
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