phil saxena 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
69
Calories
149
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 124 |
October 11, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 22 | 149 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 23 | 132 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 24 | 145 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 23 | 152 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 22 | 158 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 22 | 161 |
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Workout Graph
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