phil saxena 1000m row
1,000
Meters
3:22.3
Time
1:41.1
Pace
81
Calories
155
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 125 |
October 11, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 22 | 155 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 24 | 130 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 23 | 157 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 23 | 164 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 22 | 165 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 19 | 163 |
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Workout Graph
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