Paul Read 20000m BikeErg
20,000
Meters
39:24.9
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 68 |
| Revolution Count | 2709 |
| Power/kg | 2.78 |
| Drag Factor | 137 |
March 27, 2024 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:24.9 | 20,000 | 1:58.2 | 212 | 1028 | 68 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 69 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 68 |
| 8:00.8 | 12,000 | 2:00.2 | 202 | 993 | 68 |
| 7:58.1 | 16,000 | 1:59.5 | 205 | 1005 | 68 |
| 7:41.5 | 20,000 | 1:55.3 | 228 | 1084 | 70 |
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Workout Graph
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