Paul Read 36:03 row
8,081
Meters
36:03.7
Time
2:13.8
Pace
478
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 126 |
July 10, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.7 | 8,081 | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 36:03.7 | 236 | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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