Paul Read 20:00 BikeErg
10,125
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 68 |
| Revolution Count | 1367 |
| Power/kg | 2.76 |
| Drag Factor | 136 |
April 28, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,125 | 1:58.5 | 210 | 1023 | 68 |
| 4:00.0 | 1,961 | 2:02.3 | 191 | 957 | 66 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 68 |
| 12:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 70 |
| 16:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 70 |
| 20:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 70 |
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Workout Graph
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