Paul Read 22:30 BikeErg
11,013
Meters
22:30.0
Time
2:02.5
Pace
355
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 66 |
| Revolution Count | 1492 |
| Power/kg | 2.49 |
March 12, 2023 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,013 | 2:02.5 | 190 | 953 | 66 | 137 |
| 5:00.0 | 2,453 | 2:02.2 | 191 | 958 | 66 | 139 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 67 | 138 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 66 | 137 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 66 | 137 |
| 22:30.0 | 1,228 | 2:02.1 | 192 | 960 | 66 | 135 |
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Workout Graph
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