Paul Read 22:30 BikeErg
11,260
Meters
22:30.0
Time
1:59.8
Pace
372
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 1537 |
| Power/kg | 2.66 |
| Drag Factor | 133 |
February 25, 2022 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,260 | 1:59.8 | 203 | 998 | 68 | 130 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 993 | 68 | 129 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 68 | 128 |
| 15:00.0 | 2,499 | 2:00.0 | 202 | 996 | 68 | 131 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 69 | 129 |
| 22:30.0 | 1,251 | 1:59.9 | 203 | 998 | 68 | 134 |
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Workout Graph
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