Paul Read 6x10:00/1:00r row
13,162
Meters
1:00:00.0
Time
2:16.7
Pace
790
Calories
113
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,238 |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 129 |
November 27, 2020 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,162 | 2:16.7 | 137 | 770 | 18 | 113 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 19 | 0 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 19 | 0 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 17 | 0 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 18 | 123 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 20 | 113 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 | 105 |
| r76 |
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Workout Graph
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