Paul Read 1x250m/1:00r SkiErg
250
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
144
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 316 |
| Overall Time | 1:47.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 108 |
June 24, 2017 07:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 34 | 144 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 34 | 144 |
| r66 |
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Workout Graph
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