Steven Toto 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
162
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 150 |
February 08, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 31 | 162 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 34 | 158 |
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 31 | 164 |
| 0:52.1 | 750 | 1:44.2 | 309 | 1364 | 30 | 162 |
| 0:51.7 | 1,000 | 1:43.4 | 317 | 1389 | 31 | 165 |
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Workout Graph
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