Steven Toto 10:42 row
2,520
Meters
10:42.3
Time
2:07.4
Pace
156
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 104 |
January 24, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.3 | 2,520 | 2:07.4 | 169 | 881 | 21 | 161 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 156 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 165 |
| 10:42.3 | 169 | 2:05.1 | 179 | 914 | 20 | 162 |
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