Steven Toto 6:11 row
1,523
Meters
6:11.1
Time
2:01.8
Pace
99
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 142 |
January 24, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,523 | 2:01.8 | 194 | 966 | 23 | 131 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 145 |
| 6:11.1 | 316 | 1:52.5 | 246 | 1146 | 28 | 118 |
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Workout Graph
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