Steven Toto 6:55 row
1,641
Meters
6:55.3
Time
2:06.5
Pace
102
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 122 |
January 14, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,641 | 2:06.5 | 173 | 894 | 29 | 145 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 31 | 148 |
| 6:55.3 | 444 | 2:09.8 | 160 | 850 | 27 | 143 |
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Workout Graph
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