Steven Toto 8:47 row
2,025
Meters
8:47.3
Time
2:10.1
Pace
123
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 111 |
January 14, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,025 | 2:10.1 | 159 | 845 | 23 | 137 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 132 |
| 8:47.3 | 888 | 2:07.9 | 167 | 874 | 23 | 143 |
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Workout Graph
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