Steven Toto 7:00 row
1,652
Meters
7:00.1
Time
2:07.1
Pace
102
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 129 |
January 13, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,652 | 2:07.1 | 170 | 885 | 24 | 152 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 162 |
| 7:00.1 | 480 | 2:05.1 | 179 | 915 | 24 | 143 |
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Workout Graph
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