Steven Toto 5:07 row
1,256
Meters
5:07.5
Time
2:02.4
Pace
81
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 111 |
January 03, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,256 | 2:02.4 | 191 | 956 | 24 | 159 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 161 |
| 5:07.5 | 27 | 2:18.8 | 131 | 749 | 8 | 158 |
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Workout Graph
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