Steven Toto 15:08 row
3,559
Meters
15:08.1
Time
2:07.5
Pace
220
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 127 |
January 02, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,559 | 2:07.5 | 169 | 880 | 21 | 141 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 142 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 153 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 159 |
| 15:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 112 |
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Workout Graph
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